A Registered Nurse Is Anxious About Her Disabling Depression And Makes Up Her Mind To Refrain From Drinking
For the past eight years Carolyn has been a RN at a city hospital. As a licensed practical nurse, she evidently knew what to tell her patients regarding their health issues but in her private life, nonetheless, she undeniably didn't practice what she preached. For instance, she often drank in an excessive and irresponsible manner, she hardly ever exercised, she smoked nearly two packs of cigarettes per day, and she was about twenty-seven pounds overweight.
One evening on her way to work, Carolyn got into a car accident. Since the accident was her fault and because her speech was garbled when she spoke, the arresting highway patrolman had her take a breathalyzer test. In accord with standard law enforcement operating procedures, when a person gets involved in a vehicle accident and fails to pass a sobriety test, the individual has to spend at least five hours in the local jail.
As a matter of fact, Carolyn should have known better than to drive after she was drinking because she recently went to an alcohol abuse awareness class at the hospital that centered on statistics, issues, and information about long term alcohol effects such as the following: alcohol poisoning, DUIs, binge drinking, and the main differences between alcohol dependency and alcohol abuse.
Needless to say, Carolyn experienced more than a little shame about her traffic accident. Additionally, she was feeling a lot of shame about the fact that the accident was her fault. And probably worst of all she was feeling quite a bit of shame about the fact that she was driving after she had a few drinks. As Carolyn reflected on her situation, nevertheless, she comprehended how fortunate she was because down the road her drinking problems could have been a lot worse due to the long term effects of alcohol.
In any case, Carolyn's humiliation about her vehicle accident made her reconsider her life and make some substantial and healthy modifications. First, she was going to abstain from drinking in an irresponsible manner. This would obviously help her steer clear of long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a strict weight-loss diet. And fourth, she was going to start exercising.
As troubled and depressed as Carolyn was about the entire car accident condition, she used this agonizing experience as a catalyst for healthy change. Moreover, she used her agonizing experience as a real source of revelation that she had been failing to address her own health while she professionally told other individuals how to live a more healthy life. At the end of the day, she finally saw the two-facedness in her behavior and came to a decision that she would live her life as a positive source of encouragement for other people.
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